ocdsupportabq.com
This In-Person, Albuquerque based group
is open for any adult who identifies as having challenges with OCD and is looking for support from empathetic peers
The 2nd & 4th
Saturday
of each month
1:00 to 2:00 PM
ocd.abq@gmail.com
As library schedules permit, every effort is made to select meetings facilities close to major highways
OCD
Peer Support Group
ABQ
us:
International
OCD foundation
Dates
and
Locations
Erna Fergusson
Public Library
Sept 14
Sept 28
3700 San Mateo Dr NE
ABQ 87110
Oct 12
Oct 26
Nov 9
Nov 23
Dec 14
Dec 28
recover today from ocd and intrusive thoughts
lopez, christopher J.
Needing to Know for Sure:
A CBT-Based Guide to Overcoming
Compulsive Checking and Reassurance Seeking
Seif, Martin
The OCD Workbook:
Your Guide to Breaking Free
from Obsessive-Compulsive Disorder
Hyman, Bruce
Freedom from Obsessive Compulsive Disorder:
A Personalized Recovery Program
for Living with Uncertainty
Grayson, Jonathan
overcoming anticipatory anxiety:
a cbt guide for moving past chronic indecisiveness,
avoidance and catastrophic thinking
winston, sally m
fighting the war
against ocd
conrad, gregory gene
when a family member has ocd
Herchfield, jon
don’t believe everything you think: Why Your Thinking Is the Beginning & End of Suffering
nguyen, joseph
the happiness trap: How to Stop Struggling and Start Living:
A Guide to ACT
Harris, russ
Obsessive-Compulsive Disorders:
A Complete Guide to Getting Well and Staying Well
Penzel, Fred
loving someone with ocd
landsman, karen , PHD
Getting Over OCD:
A 10-Step Workbook for Taking Back Your Life
Abramowitz, Jonathan
Dare:
The New Way to End Anxiety
and Stop Panic Attacks
mcdonagh, barry
Stop Obsessing!
How to Overcome Your Obsessions and Compulsions
Foa, Edna
Treatmyocd.com
App & place for Virtual Therapy
$210 per session (unless your insurance covers it)
ERP & an online support group
OUR Member recommendationS!
COMMON OCD TYPES
Ocd stories
the anxiety truth
the ocd and anxiety show
IOCD TIPS ON FINDING
THE RIGHT THERAPIST
We are always on the lookout for resources to share.
let us know what has worked for you
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